By Nikki Young
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Extra resources for 4 Ingredients Paleo Cookbook
Place the yellow squash on a plate with the eggs on the side. Broccoli Rabe with Yellow Peppers & Poached Eggs serves 2 200g broccoli rabe, tough stem ends removed, chopped 1 yellow capsicum, seeds removed, diced 2 tbs olive oil 4 eggs Place the broccoli rabe in a covered pan with water on medium-high heat and boil for 2-3 minutes or until tender. Drain and cool slightly. Heat the oil in a pan on medium heat and cook the capsicum pieces for 2-3 minutes or until slightly tender. Add the broccoli rabe and combine.
Cook for 2-3 minutes until the eggs are to your liking. Remove from the pan. Place the diced tomatoes and avocado slices on one edge of the omelette then roll up to enclose the filling to serve.
Place the diced tomatoes and avocado slices on one edge of the omelette then roll up to enclose the filling to serve.